Lentil soup for value and flavor #umami #ricecooker

October 8, 2026

Recipe Overview

Single meal cost: $2.33
Calories: 595.6
Fat: 15.0g
Carbs: 108.6g
Protein: 60.5g

This recipe combines the savory flavors of ground chicken, mixed vegetables, and red lentils to create a hearty and comforting soup. Spicy and tangy notes are added by the red pepper flakes and apple cider vinegar, while the glutamate and tamarind soup base enhance the umami taste. The addition of egg noodles provides a satisfying texture, making this soup a filling and flavorful meal option.

Ingredients

4g Glutamate
5g Mushroom Extract
5g Red Pepper Flakes
15ml Apple Cider Vinegar
47g Egg Noodles
150g Ground Chicken
80g Mixed Vegetable (onion, celery, carrots, peppers)
4g Tamarind Soup Base
100g Red Lentils

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